Beach day with a baby: what to pack
A baby at the beach is mostly about shade, water and a lot of small things you’d rather not be without. Pack for the sun, for feeds, for sand in everything and for the moment you need to leave in a hurry. This list is for a day trip, so it stays light.
Check these first
The things people forget most. Everything else can be bought, borrowed or worked around.
- Shade and a sun hat
- Feeds and water
- Nappies and a change of clothes
- Medication
- A comfort toy
Sun and shade
Feeding and drinking
Changing
Comfort
Tips
- Go early or late, and avoid the middle of the day when the sun is strongest.
- Keep babies out of direct sun and check them often: they can overheat quickly.
- Keep an eye on the tide and the wind, and choose a spot with good shade.
- Pack a small first aid kit: plasters, antiseptic wipes and any medication.
Common questions
What do I need for a baby at the beach?
Shade, a hat, drinks and feeds, nappies and a change of clothes, a towel and something comfortable to lie on.
How do I keep a baby cool at the beach?
Stay in the shade, dress them in light clothes and give them regular feeds and drinks. If they seem hot, move somewhere cooler.
Do babies need swim nappies?
Yes, for paddling and swimming. Bring a few, plus a change of clothes and a towel.